Sounds kinky, right? Well get your mind out of the gutter!
As I was working out tonight doing a strength move that was dancer-esque I realized a few things:
1) my workouts had gotten boring so I started to do a whole lot of new moves
2) I always wanted to be a dancer
3) the new moves I have been doing, are really quite dancer-ish
Once I realized it, I kept going for it, doing more strength moves I've seen in fitness magazines that took an element of dance to it, or grace, and went ahead and did it. It was so much fun. I just kept going and doing more moves, and in my head thinking that I was a dancer training for a competition or something and I tell you what, it really made my time at the gym just fly and quite a pleasure!
So I say try it! Wanted to be a dancer growing up? Do what I did. Or feeling insprired from the olympic trials watching track? Do track-inspired moves. Or by boxers, do some kickboxing moves. Go to the gym and live out your fantasy fitness life and have fun. I'll bet you'll have a blast and definitely spice up your routine. Any other ideas, feel free to share in the comments section!
Alessi
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